ROOTED Heart Yoga
We are honored to welcome Rooted Heart Yoga as they lead an immersive 200-hour Yoga Teacher Training.
Transform yourself
grounded in purpose. rooted in service.
Throughout the program, students will explore yoga’s physical, mental, and spiritual aspects, including asana, pranayama, meditation, anatomy, and philosophy. They will also learn about the history and lineage of yoga and the ethics and responsibilities of being a yoga teacher.
about yoga teacher training
Rooted Heart Yoga Teacher Training is a 200-hour trauma-informed program created for those ready to lead with authenticity, compassion, and purpose. Blending the wisdom of yoga philosophy with evidence-based approaches to trauma, this training offers a truly holistic foundation for becoming a powerful, heart-centered teacher.
Led by a team of experienced instructors—including PhDs in trauma and licensed therapists—this immersive program goes beyond poses and sequences. It’s a journey of personal transformation, healing, and connection, held in a supportive and inclusive community.
Whether you dream of teaching or simply want to deepen your own practice, Rooted Heart provides the tools, confidence, and inner strength to show up fully—for yourself and for others.
